Fleur Brown Nutrition

Fact sheets

Health AdviceClick the links below for more information on a particular topic.

Pesticides in Food

Best and worst non-organic fruit and vegetables

Good and bad fats

All about XylitolA fantastic low GI natural sweetener – a sugar alternative

Super Start Weekend Detox Eating PlanOver-indulged or gained some pounds? Help give your digestive system a rest, restore energy and vitality – kick start your system by following this Weekend Eating Plan.

Hypoallergenic, Healthy Eating Menu PlanEat a lighter diet and help lose some of those extra pounds. Here are some menu planning ideas to try; carry on for a few weeks and you should hopefully feel lighter, clear headed and more energetic. Click to download.

To contact me

If you feel a personal consultation would benefit you, or you want to find out more, please contact me.

Call 01892 616621 or email: fleur@fleurbrownnutrition.co.uk

For information about consultation duration, fees and what happens during a consultation, click here.